Beet Carpaccio With Goat Cheese Recipe

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Beet Carpaccio With Goat Cheese
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Ingredients:

  • beet carpaccio with goat cheese and arugula
  • gourmet | august 2007
  • this raw dish is all about the best ingredients you can find. a great goat cheese and a fruity, high-quality olive oil will result in flavor that's as stunning as the presentation.
  • 3 medium beets, peeled and stems trimmed to 2 inches
  • 1 1/2 tbsp red-wine vinegar
  • 4 oz baby arugula (4 cups packed)
  • 1 large belgian endive , thickly sliced crosswise

Directions:

  1. Using stems as a handle, slice beets paper-thin with slicer (wear protective gloves to avoid staining hands).
  2. Toss with vinegar and 1/4 teaspoon salt in a bowl, then let stand 5 minutes to wilt.
  3. Divide beets among 4 large plates, overlapping slices slightly.
  4. Top with goat cheese.
  5. Toss arugula and endive with 1 tablespoon oil and salt and pepper to taste, then mound over goat cheese.
  6. Drizzle beets with remaining 2 tablespoons oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.62 Kcal (1635 kJ)
Calories from fat 194.31 Kcal
% Daily Value*
Total Fat 21.59g 33%
Cholesterol 29.77mg 10%
Sodium 327.39mg 14%
Potassium 320.38mg 7%
Total Carbs 33.8g 11%
Sugars 5.44g 22%
Dietary Fiber 28.36g 113%
Protein 19.52g 39%
Vitamin C 76.6mg 128%
Iron 10.1mg 56%
Calcium 655.3mg 66%
Amount Per 100 g
Calories 44.89 Kcal (188 kJ)
Calories from fat 22.33 Kcal
% Daily Value*
Total Fat 2.48g 33%
Cholesterol 3.42mg 10%
Sodium 37.62mg 14%
Potassium 36.82mg 7%
Total Carbs 3.88g 11%
Sugars 0.63g 22%
Dietary Fiber 3.26g 113%
Protein 2.24g 39%
Vitamin C 8.8mg 128%
Iron 1.2mg 56%
Calcium 75.3mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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