Ingredients:
- beet carpaccio with goat cheese and arugula
- gourmet | august 2007
- this raw dish is all about the best ingredients you can find. a great goat cheese and a fruity, high-quality olive oil will result in flavor that's as stunning as the presentation.
Directions:
- Using stems as a handle, slice beets paper-thin with slicer (wear protective gloves to avoid staining hands).
- Toss with vinegar and 1/4 teaspoon salt in a bowl, then let stand 5 minutes to wilt.
- Divide beets among 4 large plates, overlapping slices slightly.
- Top with goat cheese.
- Toss arugula and endive with 1 tablespoon oil and salt and pepper to taste, then mound over goat cheese.
- Drizzle beets with remaining 2 tablespoons oil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 390.62 Kcal (1635 kJ) | ||
| Calories from fat | 194.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.59g | 33% | |
|---|---|---|---|
| Cholesterol | 29.77mg | 10% | |
| Sodium | 327.39mg | 14% | |
| Potassium | 320.38mg | 7% | |
| Total Carbs | 33.8g | 11% | |
| Sugars | 5.44g | 22% | |
| Dietary Fiber | 28.36g | 113% | |
| Protein | 19.52g | 39% | |
| Vitamin C | 76.6mg | 128% | |
| Iron | 10.1mg | 56% | |
| Calcium | 655.3mg | 66% | |
| Amount Per 100 g | |||
| Calories | 44.89 Kcal (188 kJ) | ||
| Calories from fat | 22.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 33% | |
|---|---|---|---|
| Cholesterol | 3.42mg | 10% | |
| Sodium | 37.62mg | 14% | |
| Potassium | 36.82mg | 7% | |
| Total Carbs | 3.88g | 11% | |
| Sugars | 0.63g | 22% | |
| Dietary Fiber | 3.26g | 113% | |
| Protein | 2.24g | 39% | |
| Vitamin C | 8.8mg | 128% | |
| Iron | 1.2mg | 56% | |
| Calcium | 75.3mg | 66% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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