Beet Risotto With Goat Cheese and Walnuts Recipe

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Beet Risotto With Goat Cheese and Walnuts
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  1. Heat oil in a Dutch oven over medium-high heat. Add onion; saute 3 minutes.
  2. Add rice, ginger, and rosemary; saute 1 minute. Add wine; cook 3 minutes or until liquid is nearly absorbed, stirring constantly.
  3. Add beets, water, salt, and broth; bring to a boil. Cover, reduce heat, and simmer 20 minutes or until beets are tender, stirring occasionally.
  4. Add cheese, stirring until blended.
  5. Sprinkle each serving with 1 tablespoon walnuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 499.75 Kcal (2092 kJ)
Calories from fat 164.48 Kcal
% Daily Value*
Total Fat 18.28g 28%
Cholesterol 31.12mg 10%
Sodium 387.36mg 16%
Potassium 485.54mg 10%
Total Carbs 57.99g 19%
Sugars 9.88g 40%
Dietary Fiber 5.15g 21%
Protein 17.81g 36%
Vitamin C 8.4mg 14%
Iron 2mg 11%
Calcium 303mg 30%
Amount Per 100 g
Calories 161.68 Kcal (677 kJ)
Calories from fat 53.21 Kcal
% Daily Value*
Total Fat 5.91g 28%
Cholesterol 10.07mg 10%
Sodium 125.32mg 16%
Potassium 157.08mg 10%
Total Carbs 18.76g 19%
Sugars 3.19g 40%
Dietary Fiber 1.67g 21%
Protein 5.76g 36%
Vitamin C 2.7mg 14%
Iron 0.6mg 11%
Calcium 98mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
  • 12

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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