Balsamic Beets Recipe

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Balsamic Beets
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Ingredients
8
Count
Nutrition
146
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. In a large pot, cover the beets with salted water and bring to a boil. Reduce to a simmer and cook until beets are just tender, about 30 minutes.
  2. Meanwhile, lightly toast the walnuts in a dry skillet over medium heat. Set aside to cool.
  3. Drain the beets and run under cold water until cool enough to handle, but still warm. Gently rub the skins off.
  4. Slice the beets into 1/8-inch rounds and arrange on a platter. Drizzle with the vinegar, olive oil, and season with salt and pepper. Sprinkle with the walnuts , cheese and thyme, and serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.31 Kcal (613 kJ)
Calories from fat 85.33 Kcal
% Daily Value*
Total Fat 9.48g 15%
Cholesterol 15.53mg 5%
Sodium 153.97mg 6%
Potassium 299.64mg 6%
Total Carbs 9.61g 3%
Sugars 6.68g 27%
Dietary Fiber 2.76g 11%
Protein 7.17g 14%
Vitamin C 4.3mg 7%
Iron 1.3mg 7%
Calcium 149.5mg 15%
Amount Per 100 g
Calories 137.02 Kcal (574 kJ)
Calories from fat 79.91 Kcal
% Daily Value*
Total Fat 8.88g 15%
Cholesterol 14.54mg 5%
Sodium 144.19mg 6%
Potassium 280.62mg 6%
Total Carbs 9g 3%
Sugars 6.25g 27%
Dietary Fiber 2.58g 11%
Protein 6.72g 14%
Vitamin C 4.1mg 7%
Iron 1.2mg 7%
Calcium 140mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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