Directions:
- Drain and cut up beets.
- In a medium bowl, combine cut-up beets, basil, and pepper.
- Drizzle with 2 tablespoons of the salad dressing; toss to coat.
- Arrange greens on 2 salad plates; sprinkle with remaining dressing.
- Top with beet mixture, walnuts, and goat cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 184.97 Kcal (774 kJ) | ||
| Calories from fat | 116.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.91g | 20% | |
|---|---|---|---|
| Sodium | 735.13mg | 31% | |
| Potassium | 60.9mg | 1% | |
| Total Carbs | 10.46g | 3% | |
| Sugars | 7.39g | 30% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 3.74g | 7% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 10.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 108.81 Kcal (456 kJ) | ||
| Calories from fat | 68.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.59g | 20% | |
|---|---|---|---|
| Sodium | 432.45mg | 31% | |
| Potassium | 35.82mg | 1% | |
| Total Carbs | 6.16g | 3% | |
| Sugars | 4.35g | 30% | |
| Dietary Fiber | 0.84g | 6% | |
| Protein | 2.2g | 7% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.2mg | 2% | |
| Calcium | 6.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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