Directions:
- Broil peppers 4 in. from the heat until skins blister, about 5 minutes. With tongs, rotate peppers a quarter turn. Broil and rotate until all sides are blistered and blackened. Immediately place peppers in a large bowl; cover and let stand for 20 minutes.
- Peel off and discard charred skin. Remove stems and seeds. Cut peppers into thin strips; place in a large bowl. Add onion.
- In a small bowl, whisk the oil, vinegar, herbs, garlic, garlic powder, cayenne, pepper and salt; pour over pepper mixture and toss to coat. Cover and refrigerate for up to 4 hours.
- Before serving, allow peppers to come to room temperature. Place on a serving plate; top with tomatoes, cheese and basil leaves. Yield: 5 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 256.99 Kcal (1076 kJ) | ||
| Calories from fat | 151.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.88g | 26% | |
|---|---|---|---|
| Cholesterol | 8.16mg | 3% | |
| Sodium | 460.74mg | 19% | |
| Potassium | 310.17mg | 7% | |
| Total Carbs | 10.94g | 4% | |
| Sugars | 6.03g | 24% | |
| Dietary Fiber | 3.21g | 13% | |
| Protein | 15.81g | 32% | |
| Vitamin C | 89.5mg | 149% | |
| Iron | 0.4mg | 2% | |
| Calcium | 462.5mg | 46% | |
| Amount Per 100 g | |||
| Calories | 139.76 Kcal (585 kJ) | ||
| Calories from fat | 82.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.18g | 26% | |
|---|---|---|---|
| Cholesterol | 4.44mg | 3% | |
| Sodium | 250.56mg | 19% | |
| Potassium | 168.68mg | 7% | |
| Total Carbs | 5.95g | 4% | |
| Sugars | 3.28g | 24% | |
| Dietary Fiber | 1.75g | 13% | |
| Protein | 8.6g | 32% | |
| Vitamin C | 48.7mg | 149% | |
| Iron | 0.2mg | 2% | |
| Calcium | 251.5mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pizza Frittata
Olive oil, Diced onion, Sliced mushrooms and 12 more.. -
Cool Pasta Salad With Fresh Basil Vinaigrette
Boneless chicken breasts, grilled or roasted and diced and 16 more.. -
Easy Tex Mex Stroganoff
Extra wide egg noodles and 13 more.. -
Always a Hit Artichoke Frittata
Artichoke hearts, quartered, drained (or 1 package of fro... and 12 more.. -
Spinach Penne Toss
Uncooked penne pasta, Sweet red pepper , julienned and 9 more.. -
Grilled Chicken with Italian Salsa
Chopped tomatoes (about 2 medium), Chopped fresh basil and 18 more.. -
Roasted Tomato Soup
Tomatoes, Garlic cloves, peeled and whole, Red onion and 8 more.. -
Pepper Avocado Salsa
Tomatoes, diced, Diced green, sweet red and yellow pepper and 11 more.. -
Best Ever French Onion Dip!!
Onions, chopped, Salt and pepper, Olive oil and 7 more.. -
Quick Colorful Tossed Salad
Torn romaine, Tomato, coarsely chopped and 11 more.. -
Indian-Spiced Pork in Tomato Sauce
Ground red pepper, Cumin seeds, Mustard seeds and 16 more.. -
Roasted Pepper and Onion Sandwiches
Onion slices (1/4 inch thick ), Olive oil and 6 more.. -
Moist Turkey Burgers
Olive oil, Chopped onions and 10 more.. -
Mushroom Soup
Onion, chopped, Olive oil, Mushrooms, sliced, Water, Thyme and 4 more.. -
Beetroot Risotto
Onion, finely chopped, Olive oil, Arborio rice and 6 more..
Also Try
-
-
-
Green Salad with Tangy Basil Vinaigrette
White wine vinegar, Minced fresh basil, Olive oil, Honey and 5 more.. -
Green Salad with Tangy Basil Vinaigrette for Two
White wine vinegar, Minced fresh basil, Olive oil, Honey and 5 more.. -
Arugula Salad with Shaved Parmesan
Fresh arugula, Golden raisins, Sliced almonds, toasted and 5 more.. -
-
Salad with Balsamic Vinaigrette
Balsamic vinegar, Olive oil, Minced shallots, Sugar, Salt and 3 more.. -
Roasted Beet Salad with Tarragon Vinaigrette
Golden beets, Olive oil, divided, Minced garlic, divided and 9 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
