Roasted Pepper Salad Recipe

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Roasted Pepper Salad
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Ingredients:

Directions:

  1. In a small bowl, combine the tomatoes, basil, garlic, vinegar, salt and pepper. Spoon 1/3 cup into each pepper half.
  2. Transfer to a 13x9-in. baking dish coated with cooking spray. Cover and bake at 400° for 20 minutes. Uncover; sprinkle with cheese. Bake 5-10 minutes longer or until cheese is melted. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.52 Kcal (212 kJ)
Calories from fat 4.64 Kcal
% Daily Value*
Total Fat 0.52g 1%
Cholesterol 1.2mg 0%
Sodium 229.23mg 10%
Potassium 319.86mg 7%
Total Carbs 8.91g 3%
Sugars 5.23g 21%
Dietary Fiber 2.3g 9%
Protein 2.27g 5%
Vitamin C 113.5mg 189%
Iron 0.2mg 1%
Calcium 44.1mg 4%
Amount Per 100 g
Calories 35.41 Kcal (148 kJ)
Calories from fat 3.25 Kcal
% Daily Value*
Total Fat 0.36g 1%
Cholesterol 0.84mg 0%
Sodium 160.65mg 10%
Potassium 224.16mg 7%
Total Carbs 6.25g 3%
Sugars 3.66g 21%
Dietary Fiber 1.62g 9%
Protein 1.59g 5%
Vitamin C 79.6mg 189%
Iron 0.1mg 1%
Calcium 30.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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