Best Ever French Onion Dip!! Recipe

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Best Ever French Onion Dip!!
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Ingredients:

Directions:

  1. In a medium saute' pan, heated over medium heat, add oil and onions.
  2. Caramelize the onions in oil; they will be completely browned and be reduced in size by about half.
  3. This will take about 30 minutes, stir occasionally Meanwhile, in a medium bowl, stir together all the rest of the ingriedents After the onions are caramelized, remove them from heat and cool them (I never can wait to cool them, but they really should be because the dip will not be as thick and creamy if they are not) Stir the onions into the sour cream mixture; let chill for atleast 8 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 363.58 Kcal (1522 kJ)
Calories from fat 283.65 Kcal
% Daily Value*
Total Fat 31.52g 48%
Cholesterol 24.79mg 8%
Sodium 513.15mg 21%
Potassium 188.1mg 4%
Total Carbs 15.73g 5%
Sugars 2.86g 11%
Dietary Fiber 1.27g 5%
Protein 5.15g 10%
Vitamin C 3.7mg 6%
Iron 0.2mg 1%
Calcium 162.3mg 16%
Amount Per 100 g
Calories 234.49 Kcal (982 kJ)
Calories from fat 182.94 Kcal
% Daily Value*
Total Fat 20.33g 48%
Cholesterol 15.99mg 8%
Sodium 330.95mg 21%
Potassium 121.32mg 4%
Total Carbs 10.14g 5%
Sugars 1.84g 11%
Dietary Fiber 0.82g 5%
Protein 3.32g 10%
Vitamin C 2.4mg 6%
Iron 0.1mg 1%
Calcium 104.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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