Directions:
- Aute the onion in the olive oil for a minute
- Add the mushrooms and saute over high heat for a few minutes, until the onions and mushrooms begin to brown
- Add all the other ingredients except the cornstarch and cold water
- Bring to a boil, reduce to a slow simmer, cover and cook for 20 minutes.
- Combine the cornstarch and cold water
- Stir into the soup and cook until thickened
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.92 Kcal (301 kJ) | ||
| Calories from fat | 31.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 5% | |
|---|---|---|---|
| Sodium | 155.88mg | 6% | |
| Potassium | 392.04mg | 8% | |
| Total Carbs | 7.13g | 2% | |
| Sugars | 3.07g | 12% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 3.62g | 7% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 1.2mg | 6% | |
| Calcium | 28.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 21.66 Kcal (91 kJ) | ||
| Calories from fat | 9.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.06g | 5% | |
|---|---|---|---|
| Sodium | 46.95mg | 6% | |
| Potassium | 118.08mg | 8% | |
| Total Carbs | 2.15g | 2% | |
| Sugars | 0.92g | 12% | |
| Dietary Fiber | 0.48g | 6% | |
| Protein | 1.09g | 7% | |
| Vitamin C | 1.1mg | 6% | |
| Iron | 0.3mg | 6% | |
| Calcium | 8.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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