Amount Per 1 Serving | |||
Calories | 222.21 Kcal (930 kJ) | ||
Calories from fat | 69.11 Kcal | ||
% Daily Value* | |||
Total Fat | 7.68g | 12% | |
---|---|---|---|
Cholesterol | 28.92mg | 10% | |
Sodium | 50.71mg | 2% | |
Potassium | 275.66mg | 6% | |
Total Carbs | 32.84g | 11% | |
Sugars | 25.05g | 100% | |
Dietary Fiber | 5.1g | 20% | |
Protein | 7.4g | 15% | |
Vitamin C | 44.9mg | 75% | |
Vitamin A | 0.2mg | 6% | |
Iron | 22.9mg | 127% | |
Calcium | 151.6mg | 15% |
Amount Per 100 g | |||
Calories | 111.63 Kcal (467 kJ) | ||
Calories from fat | 34.72 Kcal | ||
% Daily Value* | |||
Total Fat | 3.86g | 12% | |
---|---|---|---|
Cholesterol | 14.53mg | 10% | |
Sodium | 25.48mg | 2% | |
Potassium | 138.48mg | 6% | |
Total Carbs | 16.49g | 11% | |
Sugars | 12.58g | 100% | |
Dietary Fiber | 2.56g | 20% | |
Protein | 3.72g | 15% | |
Vitamin C | 22.6mg | 75% | |
Vitamin A | 0.1mg | 6% | |
Iron | 11.5mg | 127% | |
Calcium | 76.2mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.