Roasted Berry Sundaes Recipe

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Roasted Berry Sundaes
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Ingredients:

Directions:

  1. Preheat oven to 450°. Line a rimmed baking sheet with parchment paper. In a large bowl, stir together sugar and lemon zest. Scrape seeds from vanilla bean and add with bean pod to sugar mixture, stirring to combine. Add berries; toss gently to coat. Spread evenly on baking sheet.
  2. Roast until berries have released some of their juice and are starting to soften, 8 to 10 minutes; be careful not to scorch.
  3. Transfer berries to a bowl to cool slightly, about 5 minutes. Discard vanilla pod. Scoop ice cream into serving bowls and top with berries.
  4. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1272.27 Kcal (5327 kJ)
Calories from fat 409.54 Kcal
% Daily Value*
Total Fat 45.5g 70%
Cholesterol 174.64mg 58%
Sodium 326.66mg 14%
Potassium 2112.8mg 45%
Total Carbs 205.28g 68%
Sugars 153.6g 614%
Dietary Fiber 36.75g 147%
Protein 24.42g 49%
Vitamin C 364.9mg 608%
Iron 4mg 22%
Calcium 689.7mg 69%
Amount Per 100 g
Calories 98.95 Kcal (414 kJ)
Calories from fat 31.85 Kcal
% Daily Value*
Total Fat 3.54g 70%
Cholesterol 13.58mg 58%
Sodium 25.4mg 14%
Potassium 164.31mg 45%
Total Carbs 15.96g 68%
Sugars 11.95g 614%
Dietary Fiber 2.86g 147%
Protein 1.9g 49%
Vitamin C 28.4mg 608%
Iron 0.3mg 22%
Calcium 53.6mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.4
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sugar

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