Directions:
- Place banana in freezer for 10 minutes or until slightly firm. Process all ingredients in blender until smooth. Stopping to scrape down sides. Serve immediately
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 117.95 Kcal (494 kJ) | ||
| Calories from fat | 12.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.38g | 2% | |
|---|---|---|---|
| Cholesterol | 4.58mg | 2% | |
| Sodium | 41.41mg | 2% | |
| Potassium | 419.67mg | 9% | |
| Total Carbs | 23.82g | 8% | |
| Sugars | 13.64g | 55% | |
| Dietary Fiber | 5g | 20% | |
| Protein | 3.8g | 8% | |
| Vitamin C | 17.3mg | 29% | |
| Iron | 0.5mg | 3% | |
| Calcium | 129mg | 13% | |
| Amount Per 100 g | |||
| Calories | 59.67 Kcal (250 kJ) | ||
| Calories from fat | 6.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.7g | 2% | |
|---|---|---|---|
| Cholesterol | 2.31mg | 2% | |
| Sodium | 20.95mg | 2% | |
| Potassium | 212.3mg | 9% | |
| Total Carbs | 12.05g | 8% | |
| Sugars | 6.9g | 55% | |
| Dietary Fiber | 2.53g | 20% | |
| Protein | 1.92g | 8% | |
| Vitamin C | 8.8mg | 29% | |
| Iron | 0.2mg | 3% | |
| Calcium | 65.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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