Directions:
- In blender, place banana, peanut butter and milk.
- Cover and blend well.
- Add ice cream, cover and blend until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.35 Kcal (943 kJ) | ||
| Calories from fat | 108.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.02g | 18% | |
|---|---|---|---|
| Cholesterol | 6.1mg | 2% | |
| Sodium | 125.47mg | 5% | |
| Potassium | 550.22mg | 12% | |
| Total Carbs | 23.07g | 8% | |
| Sugars | 13.78g | 55% | |
| Dietary Fiber | 2.97g | 12% | |
| Protein | 9.05g | 18% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 0.4mg | 2% | |
| Calcium | 164.5mg | 16% | |
| Amount Per 100 g | |||
| Calories | 112.11 Kcal (469 kJ) | ||
| Calories from fat | 53.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.98g | 18% | |
|---|---|---|---|
| Cholesterol | 3.03mg | 2% | |
| Sodium | 62.42mg | 5% | |
| Potassium | 273.74mg | 12% | |
| Total Carbs | 11.48g | 8% | |
| Sugars | 6.86g | 55% | |
| Dietary Fiber | 1.48g | 12% | |
| Protein | 4.5g | 18% | |
| Vitamin C | 2.6mg | 9% | |
| Iron | 0.2mg | 2% | |
| Calcium | 81.8mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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