Banana Mango Raspberry Smoothie Recipe

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Banana Mango Raspberry Smoothie
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Ingredients:

Directions:

  1. Place all ingredients into a vita mix or blender.
  2. Pour and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.56 Kcal (563 kJ)
Calories from fat 10.13 Kcal
% Daily Value*
Total Fat 1.13g 2%
Sodium 17.92mg 1%
Potassium 335.81mg 7%
Total Carbs 30.9g 10%
Sugars 24.63g 99%
Dietary Fiber 4.15g 17%
Protein 2.28g 5%
Vitamin C 38.8mg 65%
Iron 0.3mg 2%
Calcium 26.2mg 3%
Amount Per 100 g
Calories 76.3 Kcal (319 kJ)
Calories from fat 5.74 Kcal
% Daily Value*
Total Fat 0.64g 2%
Sodium 10.16mg 1%
Potassium 190.42mg 7%
Total Carbs 17.52g 10%
Sugars 13.97g 99%
Dietary Fiber 2.35g 17%
Protein 1.29g 5%
Vitamin C 22mg 65%
Iron 0.2mg 2%
Calcium 14.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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