Quick Chunky Plum and Cherry Jam Recipe

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Quick Chunky Plum and Cherry Jam
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Ingredients:

Directions:

  1. Mix plums, cherries, sugar, and allspice in heavy large saucepan. Cover and cook over low heat until sugar dissolves and juices form, stirring occasionally, about 15 minutes. Uncover and increase heat to medium. Cook until plums start to fall apart and preserves are thickened and reduced to 2 1/4 cups, stirring occasionally, about 25 minutes longer. If desired, break up any large plum pieces. Transfer to bowl and refrigerate until cold, about 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 932.03 Kcal (3902 kJ)
Calories from fat 1.15 Kcal
% Daily Value*
Total Fat 0.13g 0%
Sodium 8.87mg 0%
Potassium 1350.19mg 29%
Total Carbs 233.44g 78%
Sugars 214.27g 857%
Dietary Fiber 10.7g 43%
Protein 8.68g 17%
Vitamin C 75.7mg 126%
Iron 0.1mg 1%
Calcium 69.3mg 7%
Amount Per 100 g
Calories 95.04 Kcal (398 kJ)
Calories from fat 0.12 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 0.9mg 0%
Potassium 137.68mg 29%
Total Carbs 23.8g 78%
Sugars 21.85g 857%
Dietary Fiber 1.09g 43%
Protein 0.88g 17%
Vitamin C 7.7mg 126%
Calcium 7.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 25
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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