Calories in Usda Plums

313Calories

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Nutrition Facts Usda Plums

Amount Per 1.5 lb
Calories 312.92 Kcal (1310 kJ)
Calories from fat 17.14 Kcal
% Daily Value*
Total Fat 1.9g 3%
Saturated Fat 0.14g 1%
Potassium 1067.99mg 23%
Total Carbs 77.68g 26%
Sugars 67.48g 270%
Dietary Fiber 9.52g 38%
Protein 4.76g 10%
Vitamin C 64.6mg 108%
Vitamin A 0.1mg 4%
Iron 1.2mg 6%
Calcium 40.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (313 calories) 680.25 g
  • Cal: 15.6 %
  • Fat: 2.9 %
  • Carb: 25.9 %
  • Prot: 9.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.1%)
  • Fat (5.1%)
  • Protein (5.7%)
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