Fig and Thyme Jam Recipe

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Fig and Thyme Jam
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Ingredients:

Directions:

  1. Place sorghum syrup in a medium saucepan. Bring to a simmer over medium heat. Add orange zest, thyme sprigs, and pinch of salt. Simmer sorghum mixture for 1 minute. Add figs. Continue to simmer, gently stirring occasionally, until figs are soft but still hold their shape, 5–10 minutes, depending on firmness of figs. Let jam cool. DO AHEAD: Jam can be made 2 weeks ahead. Transfer to a jar. Cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 816.03 Kcal (3417 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 114.69mg 5%
Potassium 2706.38mg 58%
Total Carbs 210.42g 70%
Sugars 196.31g 785%
Dietary Fiber 13.83g 55%
Protein 4.58g 9%
Vitamin C 11.8mg 20%
Iron 6.6mg 37%
Calcium 409.5mg 41%
Amount Per 100 g
Calories 131.46 Kcal (550 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 18.48mg 5%
Potassium 435.99mg 58%
Total Carbs 33.9g 70%
Sugars 31.62g 785%
Dietary Fiber 2.23g 55%
Protein 0.74g 9%
Vitamin C 1.9mg 20%
Iron 1.1mg 37%
Calcium 66mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 22
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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