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Quiche With a Hash Brown Crust - Gluten Free Recipe

Quiche With a Hash Brown Crust - Gluten Free Recipe

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Quiche With a Hash Brown Crust - Gluten Free

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Ingredients:

Serving

3 cups raw potatoes, grated (5-6 medium )
1/3 cup butter or 1/3 cup margarine, melted
1/2 cup sausage, cooked or
1/2 cup ham, cooked and diced or
6 slices bacon, fried and crumbled
5 eggs
1/4 cup onion, diced
1/2 cup cheddar cheese, grated
1/4 cup swiss cheese, grated or
1/4 cup monterey jack cheese
1 tsp chives, chopped
1 tsp dried basil
3/4 cup milk
salt and pepper , to taste

Directions:

Preheat oven to 425 degrees.
Crust: Coat a large pie plate with vegetable spay.
Press in potatoes to an even half inch depth on bottom and up sides.
Pour the butter evenly over the potatoes.
Bake for 30 minutes.
Filling: Perpare your choice of meats and set aside.
In a large mixing bowl, beat the eggs; add the onion, cheeses, basil, chives and salt and pepper.
Stir in the milk and meat.
Pour gently over the partially baked crust and return to the oven with the temperature lowered to 350 degrees.
Bake for 40 - 45 minutes, or until the centre is set and the knife inserted come out clean.
Serve immediately.
Note: you can also substitute commercial frozen hash browns, but be sure they are not dusted with wheat flour for gluten free.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	459.6 Kcal (1924 kJ)
Calories from fat	286.68 Kcal
		% Daily Value*
Total Fat	31.85g	49%
Cholesterol	221.41mg	74%
Sodium	786.32mg	33%
Potassium	510.23mg	11%
Total Carbs	17.95g	6%
Sugars	4.73g	19%
Dietary Fiber	2.18g	9%
Protein	25.04g	50%
Vitamin C	2.3mg	4%
Vitamin A	0.9mg	30%
Iron	1.9mg	11%
Calcium	287mg	29%

Amount Per 100 g
Calories	199.38 Kcal (835 kJ)
Calories from fat	124.36 Kcal
		% Daily Value*
Total Fat	13.82g	49%
Cholesterol	96.05mg	74%
Sodium	341.11mg	33%
Potassium	221.34mg	11%
Total Carbs	7.79g	6%
Sugars	2.05g	19%
Dietary Fiber	0.94g	9%
Protein	10.86g	50%
Vitamin C	1mg	4%
Vitamin A	0.4mg	30%
Iron	0.8mg	11%
Calcium	124.5mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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