Breakfast Hash Brown Quiche Recipe

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Breakfast Hash Brown Quiche
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Ingredients:

Directions:

  1. Preheat oven to 350*. Break up chunks of hashbrowns and place in a 9 x 13 casserole dish. Spray top of hashbrowns with cooking spray. Bake for 20 minutes. While hashbrowns are baking, prepare ham and cheese. In a separate bowl, add eggs, cream, milk, onion powder, salt, and pepper. Use an electric mixer and beat for 1 minute. When hashbrowns are done, sprinkle ham evenly on top of hashbrowns, then sprinkle cheese evenly on top of the ham. Pour egg mixture all over and put back in oven for 25 minutes. Pull casserole out and put aluminum foil loosely over top so that it doesn't brown too much. Put back in oven for an additional 15 minutes. Let set for 15 minutes and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 364 Kcal (1524 kJ)
Calories from fat 223.35 Kcal
% Daily Value*
Total Fat 24.82g 38%
Cholesterol 330.28mg 110%
Sodium 1127.37mg 47%
Potassium 200.44mg 4%
Total Carbs 5.2g 2%
Sugars 1.55g 6%
Dietary Fiber 0.1g 0%
Protein 29.94g 60%
Vitamin C 0.4mg 1%
Vitamin A 0.4mg 15%
Iron 1.6mg 9%
Calcium 403.8mg 40%
Amount Per 100 g
Calories 176.36 Kcal (738 kJ)
Calories from fat 108.22 Kcal
% Daily Value*
Total Fat 12.02g 38%
Cholesterol 160.03mg 110%
Sodium 546.23mg 47%
Potassium 97.12mg 4%
Total Carbs 2.52g 2%
Sugars 0.75g 6%
Dietary Fiber 0.05g 0%
Protein 14.5g 60%
Vitamin C 0.2mg 1%
Vitamin A 0.2mg 15%
Iron 0.8mg 9%
Calcium 195.6mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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