Cauliflower-Cheese Pie Recipe

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Ingredients:

Serving

2 cups packed grated raw potatoes
1/2 tsp salt
1 egg, beaten
1/4 cup grated onion
1 cup cheddar cheese, grated
1 medium head cauliflower , broken into small flowerets
1 cup chopped onion
3 tbsp butter
1/2 tsp basil
1/2 tsp salt
2 eggs
1/4 cup milk
1/8 tsp pepper
1 medium garlic clove, crushed

Directions:

Crust:.
Set the freshly-grated potatoes in a colander over a bowl. Salt it and leave it for 10 minutes. Then squeeze out the excess water, and add to the remaining ingredients.
Pat it into a well-oiled 9-inch pie pan, building up the sides of the crust with lightly floured fingers.
Bake at 400 degrees for 40-50 minutes, until browned.
After the first 30 minutes, brush the crust with a little oil to crispen it.
Turn oven down to 375 degrees.
Filling:.
Saute onions and garlic in butter for 5 minutes; add the basil and cauliflower and cook, covered, 10 minutes, stirring occasionaly.
Spread 1/2 the cheese into the baked crust, then the saute, then the rest of the cheese.
Beat the eggs and the milk together and pour over the vegetables.
Bake at 375 degrees for 35-40 minutes until set.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	250.5 Kcal (1049 kJ)
Calories from fat	136.97 Kcal
		% Daily Value*
Total Fat	15.22g	23%
Cholesterol	120.41mg	40%
Sodium	615.18mg	26%
Potassium	560.45mg	12%
Total Carbs	17.72g	6%
Sugars	5.76g	23%
Dietary Fiber	3.95g	16%
Protein	11.94g	24%
Vitamin C	50.4mg	84%
Vitamin A	0.5mg	17%
Iron	1.1mg	6%
Calcium	229mg	23%

Amount Per 100 g
Calories	105.4 Kcal (441 kJ)
Calories from fat	57.63 Kcal
		% Daily Value*
Total Fat	6.4g	23%
Cholesterol	50.66mg	40%
Sodium	258.83mg	26%
Potassium	235.81mg	12%
Total Carbs	7.45g	6%
Sugars	2.42g	23%
Dietary Fiber	1.66g	16%
Protein	5.02g	24%
Vitamin C	21.2mg	84%
Vitamin A	0.2mg	17%
Iron	0.5mg	6%
Calcium	96.3mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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