Quesadillas With Salsa Recipe

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Quesadillas With Salsa
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Ingredients:

Directions:

  1. PREHEAT oven to 400°.
  2. BAKE quesadilla slices according to package instructions.
  3. SERVE hot quesadilla slices with salsa.
  4. Prep Time: 2 minutes.
  5. Cook Time: 15 minutes.
  6. Makes: about 24 appetizer servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.14 Kcal (1022 kJ)
Calories from fat 102.04 Kcal
% Daily Value*
Total Fat 11.34g 17%
Cholesterol 27.97mg 9%
Sodium 1096.08mg 46%
Potassium 353.78mg 8%
Total Carbs 23.43g 8%
Sugars 4.54g 18%
Dietary Fiber 3.02g 12%
Protein 12.85g 26%
Vitamin C 1.5mg 3%
Iron 1.5mg 8%
Calcium 226mg 23%
Amount Per 100 g
Calories 161.49 Kcal (676 kJ)
Calories from fat 67.49 Kcal
% Daily Value*
Total Fat 7.5g 17%
Cholesterol 18.5mg 9%
Sodium 725mg 46%
Potassium 234.01mg 8%
Total Carbs 15.5g 8%
Sugars 3g 18%
Dietary Fiber 2g 12%
Protein 8.5g 26%
Vitamin C 1mg 3%
Iron 1mg 8%
Calcium 149.5mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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