Ingredients:
- 1 garlic clove
- 10 -12 flour tortillas (6-inch)
- sour cream , and (optional)
- additional salsa (optional)
Directions:
- Place the first 8 ingredients and 1/2 cup cheese in a food processor; blend until smooth.
- Spread evenly over tortillas.
- Roll up and place seam side down in a greased 13x9x2 baking dish.
- Cover and bake for 20 minutes or until heated through.
- Sprinkle with remaining cheese; let stand until cheese melts.
- Serve with sour cream and salsa if desired.
- Yield: 10-12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.5 Kcal (978 kJ) | ||
| Calories from fat | 98.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.98g | 17% | |
|---|---|---|---|
| Cholesterol | 22.04mg | 7% | |
| Sodium | 402.25mg | 17% | |
| Potassium | 150.29mg | 3% | |
| Total Carbs | 24.02g | 8% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 9.83g | 20% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 1.5mg | 9% | |
| Calcium | 104mg | 10% | |
| Amount Per 100 g | |||
| Calories | 287.82 Kcal (1205 kJ) | ||
| Calories from fat | 121.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.53g | 17% | |
|---|---|---|---|
| Cholesterol | 27.17mg | 7% | |
| Sodium | 495.84mg | 17% | |
| Potassium | 185.26mg | 3% | |
| Total Carbs | 29.61g | 8% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 1.71g | 6% | |
| Protein | 12.12g | 20% | |
| Vitamin C | 3.5mg | 5% | |
| Iron | 1.9mg | 9% | |
| Calcium | 128.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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