Quesadillas on the BBQ Recipe

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Quesadillas on the BBQ
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Ingredients:

Directions:

  1. Preheat an outdoor grill for low heat.
  2. Spread 1 tablespoon of salsa on half of each tortilla. Distribute the onion, green bell pepper, red bell pepper, tomato, cilantro, chives, olives, and shrimp evenly among the tortillas. Sprinkle each with cheese, and fold tortillas in half to cover the filling.
  3. Lightly oil the grill grate. Place the filled tortillas directly on the grill. Cook about 2 minutes per side, until cheese is melted and the tortilla has grill marks. Serve with remaining salsa and sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 367.63 Kcal (1539 kJ)
Calories from fat 160.33 Kcal
% Daily Value*
Total Fat 17.81g 27%
Cholesterol 101.49mg 34%
Sodium 916.31mg 38%
Potassium 393.54mg 8%
Total Carbs 31.32g 10%
Sugars 4.18g 17%
Dietary Fiber 2.66g 11%
Protein 20.51g 41%
Vitamin C 28.9mg 48%
Vitamin A 0.6mg 20%
Iron 11.8mg 65%
Calcium 198.4mg 20%
Amount Per 100 g
Calories 163.99 Kcal (687 kJ)
Calories from fat 71.52 Kcal
% Daily Value*
Total Fat 7.95g 27%
Cholesterol 45.27mg 34%
Sodium 408.75mg 38%
Potassium 175.55mg 8%
Total Carbs 13.97g 10%
Sugars 1.86g 17%
Dietary Fiber 1.19g 11%
Protein 9.15g 41%
Vitamin C 12.9mg 48%
Vitamin A 0.3mg 20%
Iron 5.3mg 65%
Calcium 88.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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