Amount Per 1 Serving
Calories	333.82 Kcal (1398 kJ)
Calories from fat	108.3 Kcal
		% Daily Value*
Total Fat	12.03g	19%
Cholesterol	117.09mg	39%
Sodium	128.57mg	5%
Potassium	842.5mg	18%
Total Carbs	12.28g	4%
Sugars	7.57g	30%
Dietary Fiber	0.63g	3%
Protein	42.03g	84%
Vitamin C	2.9mg	5%
Iron	2.2mg	12%
Calcium	44.5mg	4%

Amount Per 100 g
Calories	143.83 Kcal (602 kJ)
Calories from fat	46.66 Kcal
		% Daily Value*
Total Fat	5.18g	19%
Cholesterol	50.45mg	39%
Sodium	55.4mg	5%
Potassium	363.01mg	18%
Total Carbs	5.29g	4%
Sugars	3.26g	30%
Dietary Fiber	0.27g	3%
Protein	18.11g	84%
Vitamin C	1.3mg	5%
Iron	1mg	12%
Calcium	19.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.6

Points
8

PointsPlus

Good Points

saturated fat free,
low sodium

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