Directions:
- Preheat oven to 425°F Mix plums and honey in a saucepan over medium-low heat and simmer 15 minutes, stirring occasionally.
- Meanwhile, place the apple slices on the bottom of a 9x13 glass baking dish. Season the tenderloin with salt and pepper and place it on top of the apples.
- Pour about 1/2 cup of plum sauce over pork and apples and bake about 30 minutes or until pork reaches an internal temperature of 125 degrees F.
- Pour on remaining sauce and continue to bake an additional 15 minutes or until internal temperature is 155°F Cover roast and allow to sit for 10 minutes before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 236.46 Kcal (990 kJ) | ||
| Calories from fat | 30.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.4g | 5% | |
|---|---|---|---|
| Cholesterol | 74.84mg | 25% | |
| Sodium | 153.61mg | 6% | |
| Potassium | 476.43mg | 10% | |
| Total Carbs | 24.74g | 8% | |
| Sugars | 24.54g | 98% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 25.1g | 50% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 8.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 151.83 Kcal (636 kJ) | ||
| Calories from fat | 19.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.19g | 5% | |
|---|---|---|---|
| Cholesterol | 48.06mg | 25% | |
| Sodium | 98.63mg | 6% | |
| Potassium | 305.9mg | 10% | |
| Total Carbs | 15.88g | 8% | |
| Sugars | 15.76g | 98% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 16.11g | 50% | |
| Vitamin C | 1.1mg | 3% | |
| Iron | 0.7mg | 6% | |
| Calcium | 5.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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