Calories in Usda Pork, fresh, loin, whole, separable lean only

2270Calories

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Nutrition Facts Usda Pork, fresh, loin, whole, separable lean only

Amount Per 3.5 lb
Calories 2270.27 Kcal (9505 kJ)
Calories from fat 808.72 Kcal
% Daily Value*
Total Fat 89.86g 138%
Saturated Fat 30.96g 155%
Cholesterol 936.68mg 312%
Sodium 825.55mg 34%
Potassium 6175.76mg 131%
Protein 340.22g 680%
Vitamin C 9.5mg 16%
Iron 13.3mg 74%
Calcium 269.9mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

114%
of RDI* (2270 calories) 1587.6 g
  • Cal: 113.5 %
  • Fat: 138.2 %
  • Carb: 0 %
  • Prot: 680.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (37.3%)
  • Protein (62.7%)
Usda Pork, fresh, loin, whole, separable lean only Good and Bad Points
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