Marvelous Mustard Ribs Recipe

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Marvelous Mustard Ribs
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Ingredients
14
Count
Nutrition
459
Calories
Total time
440
Minutes
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Ingredients:

  • 1/3 cup sugar
  • 1 tsp pepper
  • 2 tsp paprika
  • 1/3 tsp salt
  • 1 cup packed brown sugar
  • 2/3 cup white vinegar
  • 2 tbsp honey
  • 1/3 tsp celery seed

Directions:

  1. Combine: sugar, pepper, paprika, curry powder, and salt in a bowl.
  2. Rub spice mixture over ribs, coating well.
  3. Place ribs in shallow pan.
  4. Cover and chill for 2 to 6 hours.
  5. Arrange medium coals around a drip pan in a covered grill.
  6. Test for medium-low heat above pan.
  7. Place ribs, fat side up, on grill rack over drip pan but not over coals.
  8. Lower grill hood.
  9. Grill about 1-1/4 hours or until tender, turning once, and adding more coals as needed.
  10. Meanwhile, for the sauce, combine brown sugar, vinegar, onion, mustard, garlic, honey, liquid smoke, and celery seed in a medium saucepan.
  11. Bring to a boil.
  12. Reduce heat and cook, uncovered, for 40 to 60 minutes or until slightly thickened, stirring occasionally.
  13. Brush sauce over ribs occasionally during last 10 to 15 minutes of grilling.
  14. Heat any remaining sauce until bubbly and pass around with ribs.
  15. (I cook these ribs on my propane gas grill and they come out just fine.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 458.86 Kcal (1921 kJ)
Calories from fat 119.81 Kcal
% Daily Value*
Total Fat 13.31g 20%
Cholesterol 157.31mg 52%
Sodium 383.47mg 16%
Potassium 812.06mg 17%
Total Carbs 39.16g 13%
Sugars 36.87g 147%
Dietary Fiber 0.93g 4%
Protein 45.37g 91%
Vitamin C 1.2mg 2%
Iron 2.9mg 16%
Calcium 83.9mg 8%
Amount Per 100 g
Calories 156.12 Kcal (654 kJ)
Calories from fat 40.76 Kcal
% Daily Value*
Total Fat 4.53g 20%
Cholesterol 53.52mg 52%
Sodium 130.47mg 16%
Potassium 276.3mg 17%
Total Carbs 13.32g 13%
Sugars 12.54g 147%
Dietary Fiber 0.31g 4%
Protein 15.44g 91%
Vitamin C 0.4mg 2%
Iron 1mg 16%
Calcium 28.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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