Directions:
- In a skillet, stir-fry celery, green pepper, onion and garlic in oil until crisp-tender. Combine cornstarch and water until smooth; stir into vegetables. Add pork, soy sauce and salt. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over rice. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 305.59 Kcal (1279 kJ) | ||
| Calories from fat | 203.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.63g | 35% | |
|---|---|---|---|
| Cholesterol | 55.6mg | 19% | |
| Sodium | 695.52mg | 29% | |
| Potassium | 339.28mg | 7% | |
| Total Carbs | 8.69g | 3% | |
| Sugars | 2.48g | 10% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 16.99g | 34% | |
| Vitamin C | 40.8mg | 68% | |
| Iron | 0.8mg | 4% | |
| Calcium | 32.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 142.27 Kcal (596 kJ) | ||
| Calories from fat | 94.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.54g | 35% | |
|---|---|---|---|
| Cholesterol | 25.89mg | 19% | |
| Sodium | 323.81mg | 29% | |
| Potassium | 157.96mg | 7% | |
| Total Carbs | 4.05g | 3% | |
| Sugars | 1.15g | 10% | |
| Dietary Fiber | 0.6g | 5% | |
| Protein | 7.91g | 34% | |
| Vitamin C | 19mg | 68% | |
| Iron | 0.4mg | 4% | |
| Calcium | 15mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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