Directions:
- Cook linguine according to package directions. Meanwhile, in a large skillet or wok, stir-fry turkey in batches in 1 tablespoon hot oil for 5-6 minutes or until no longer pink. Remove and keep warm.
- In the same pan, stir-fry mushrooms in remaining oil for 3-4 minutes or until crisp-tender. Add peppers and onion; stir-fry for 2-3 minutes or until vegetables are tender. Add turkey and stir-fry sauce; cook and stir for 2-3 minutes or until heated through. Drain linguine; add to turkey mixture and toss to coat. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 344.24 Kcal (1441 kJ) | ||
| Calories from fat | 82.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.18g | 14% | |
|---|---|---|---|
| Cholesterol | 54.14mg | 18% | |
| Sodium | 699.34mg | 29% | |
| Potassium | 210.17mg | 4% | |
| Total Carbs | 41.04g | 14% | |
| Sugars | 9.08g | 36% | |
| Dietary Fiber | 3.86g | 15% | |
| Protein | 25.79g | 52% | |
| Vitamin C | 4.5mg | 7% | |
| Vitamin A | 2.3mg | 77% | |
| Iron | 81.3mg | 452% | |
| Calcium | 21.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 138.04 Kcal (578 kJ) | ||
| Calories from fat | 33.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.68g | 14% | |
|---|---|---|---|
| Cholesterol | 21.71mg | 18% | |
| Sodium | 280.44mg | 29% | |
| Potassium | 84.28mg | 4% | |
| Total Carbs | 16.46g | 14% | |
| Sugars | 3.64g | 36% | |
| Dietary Fiber | 1.55g | 15% | |
| Protein | 10.34g | 52% | |
| Vitamin C | 1.8mg | 7% | |
| Vitamin A | 0.9mg | 77% | |
| Iron | 32.6mg | 452% | |
| Calcium | 8.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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