Asian Pork 'n' Peppers Recipe

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Asian Pork 'n' Peppers
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Ingredients:

Directions:

  1. In a small bowl, combine cornstarch and broth until smooth. Stir in the oyster sauce, curry powder and hot pepper sauce; set aside. Cook spaghetti according to package directions.
  2. Meanwhile, in a large nonstick skillet or wok coated with cooking spray, stir-fry pork in 1 teaspoon oil until no longer pink; remove and keep warm. Stir-fry the peppers, leek and garlic in remaining oil for 3-4 minutes or just until crisp-tender.
  3. Stir reserved broth mixture and stir into vegetable mixture. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Drain spaghetti; add to the pan. Add pork and 1 tablespoon cilantro; toss to combine and heat through. Sprinkle with remaining cilantro. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.39 Kcal (1153 kJ)
Calories from fat 54.52 Kcal
% Daily Value*
Total Fat 6.06g 9%
Cholesterol 48.64mg 16%
Sodium 422.8mg 18%
Potassium 678.5mg 14%
Total Carbs 33.49g 11%
Sugars 3.95g 16%
Dietary Fiber 3.33g 13%
Protein 20.28g 41%
Vitamin C 125.6mg 209%
Iron 1.5mg 9%
Calcium 32.7mg 3%
Amount Per 100 g
Calories 93.7 Kcal (392 kJ)
Calories from fat 18.55 Kcal
% Daily Value*
Total Fat 2.06g 9%
Cholesterol 16.55mg 16%
Sodium 143.85mg 18%
Potassium 230.85mg 14%
Total Carbs 11.39g 11%
Sugars 1.34g 16%
Dietary Fiber 1.13g 13%
Protein 6.9g 41%
Vitamin C 42.7mg 209%
Iron 0.5mg 9%
Calcium 11.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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