Calories in Usda Pork, fresh, ground, cooked

703Calories

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Nutrition Facts Usda Pork, fresh, ground, cooked

Amount Per 236.6 g
Calories 702.7 Kcal (2942 kJ)
Calories from fat 442.28 Kcal
% Daily Value*
Total Fat 49.14g 76%
Saturated Fat 18.27g 91%
Cholesterol 222.4mg 74%
Sodium 172.72mg 7%
Potassium 856.49mg 18%
Protein 60.78g 122%
Vitamin C 1.7mg 3%
Iron 3.1mg 17%
Calcium 52.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (703 calories) 236.6 g
  • Cal: 35.1 %
  • Fat: 75.6 %
  • Carb: 0 %
  • Prot: 121.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (64.4%)
  • Protein (35.6%)
Usda Pork, fresh, ground, cooked Good and Bad Points
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