Directions:
- In large skillet, saute onion and garlic in oil until soft.
- Add carrots and water and bring to a boil.
- Reduce heat and simmer until carrots are soft.
- Remove from heat and transfer to a blender or food processor.
- Add the chiles, lime juice, vinegar and salt.
- Puree until smooth.
- Serve at room temperature or chilled.
- (I've had this last six months in the refrigerator.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 27.46 Kcal (115 kJ) | ||
| Calories from fat | 15.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 3% | |
|---|---|---|---|
| Sodium | 303.54mg | 13% | |
| Potassium | 71.62mg | 2% | |
| Total Carbs | 2.94g | 1% | |
| Sugars | 1.23g | 5% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 0.29g | 1% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.2mg | 5% | |
| Calcium | 15.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 28.98 Kcal (121 kJ) | ||
| Calories from fat | 16.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.8g | 3% | |
|---|---|---|---|
| Sodium | 320.27mg | 13% | |
| Potassium | 75.57mg | 2% | |
| Total Carbs | 3.11g | 1% | |
| Sugars | 1.3g | 5% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 0.31g | 1% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 0.2mg | 5% | |
| Calcium | 16.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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