Habanero Carrot Hot Sauce Recipe

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Habanero Carrot Hot Sauce
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Minutes

Ingredients:

Directions:

  1. Saute the onion and garlic in a skillet until it is soft.
  2. Add the water and carrots to the pan. Bring to a boil.
  3. Reduce heat to low and simmer until the carrots get soft. Remove from heat.
  4. Add the remaining ingredients to the pan. Pour into a blender and process until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.89 Kcal (234 kJ)
Calories from fat 30.74 Kcal
% Daily Value*
Total Fat 3.42g 5%
Sodium 607.16mg 25%
Potassium 147.75mg 3%
Total Carbs 6.19g 2%
Sugars 2.55g 10%
Dietary Fiber 1.34g 5%
Protein 0.59g 1%
Vitamin C 7.1mg 12%
Vitamin A 0.3mg 11%
Calcium 31.6mg 3%
Amount Per 100 g
Calories 28.9 Kcal (121 kJ)
Calories from fat 15.89 Kcal
% Daily Value*
Total Fat 1.77g 5%
Sodium 313.94mg 25%
Potassium 76.39mg 3%
Total Carbs 3.2g 2%
Sugars 1.32g 10%
Dietary Fiber 0.69g 5%
Protein 0.3g 1%
Vitamin C 3.7mg 12%
Vitamin A 0.2mg 11%
Calcium 16.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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