Plum Tomato - Feta Pasta Recipe

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Plum Tomato - Feta Pasta
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Ingredients:

Directions:

  1. Cook pasta according to package directions; drain.
  2. Combine tomatoes, onion, oil, parsley, salt and pepper in a large mixing bowl.
  3. Add feta and warm pasta; toss.
  4. Can serve at room temperature or chill before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.03 Kcal (1587 kJ)
Calories from fat 206.65 Kcal
% Daily Value*
Total Fat 22.96g 35%
Cholesterol 38.96mg 13%
Sodium 1052.93mg 44%
Potassium 240.34mg 5%
Total Carbs 32.09g 11%
Sugars 8.04g 32%
Dietary Fiber 2.22g 9%
Protein 12.14g 24%
Vitamin C 15.8mg 26%
Vitamin A 0.5mg 18%
Iron 1.7mg 9%
Calcium 282.2mg 28%
Amount Per 100 g
Calories 178.61 Kcal (748 kJ)
Calories from fat 97.38 Kcal
% Daily Value*
Total Fat 10.82g 35%
Cholesterol 18.36mg 13%
Sodium 496.18mg 44%
Potassium 113.26mg 5%
Total Carbs 15.12g 11%
Sugars 3.79g 32%
Dietary Fiber 1.05g 9%
Protein 5.72g 24%
Vitamin C 7.4mg 26%
Vitamin A 0.3mg 18%
Iron 0.8mg 9%
Calcium 133mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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