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Fresh Tomato and Feta Pasta Salad Recipe

Fresh Tomato and Feta Pasta Salad Recipe

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Ingredients:

Serving

2 cups uncooked rotini noodles (or any spiral noodle you like)
1/4 cup red wine vinegar
2 tbsp sweet onions, chopped
1 medium tomato, cut into bite-size pieces
3/4 cup feta cheese, crumbled
1 tbsp oil

Directions:

Boil Rotini noodles until soft. Drain and rinse with cold water to cool the noodles.
Add noodles, chopped onion, and red wine vinegar to a medium sized bowl. Toss well. Cover with plastic wrap and refrigerate approximately 15 minutes. This allows the noodles to absorb the vinegar and lets the flavors infuse while cooling.
Add the oil to the cooled noodles and toss gently.
Just before serving, add tomato pieces and feta cheese crumbles. Toss well. Sprinkle on more red wine vinegar if the salad is too dry, but be careful, you don't want to use too much and make the salad runny!
Serve with a slotted spoon. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	176.86 Kcal (740 kJ)
Calories from fat	55.84 Kcal
		% Daily Value*
Total Fat	6.2g	10%
Cholesterol	16.69mg	6%
Sodium	211.47mg	9%
Potassium	69.96mg	1%
Total Carbs	23.26g	8%
Sugars	2.4g	10%
Dietary Fiber	1.04g	4%
Protein	6.82g	14%
Vitamin C	3.2mg	5%
Iron	133.5mg	742%
Calcium	102.4mg	10%

Amount Per 100 g
Calories	130.74 Kcal (547 kJ)
Calories from fat	41.28 Kcal
		% Daily Value*
Total Fat	4.59g	10%
Cholesterol	12.34mg	6%
Sodium	156.32mg	9%
Potassium	51.72mg	1%
Total Carbs	17.19g	8%
Sugars	1.77g	10%
Dietary Fiber	0.77g	4%
Protein	5.04g	14%
Vitamin C	2.4mg	5%
Iron	98.7mg	742%
Calcium	75.7mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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