Main
Recipes
Course
Main Dishes
Chickpea Salad With Cumin Vinaigrette Recipe

Chickpea Salad With Cumin Vinaigrette Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

1 tbsp red wine vinegar
1 lemon , juice of
2 garlic cloves, minced
1/2 tsp red pepper flakes
2 tsp capers, drained
1 1/2 tsp ground cumin
1 tsp paprika
2 tsp olive oil
1 (15 1/2 oz) can chickpeas, drained
1 tomato, chopped
1 roasted red pepper, drained and chopped (from a j a r)
2 tbsp fresh thyme (chopped )
2 tbsp fresh parsley (chopped )
sea salt , to taste
pepper , to taste
1/4-1/2 cup feta cheese

Directions:

Stir together first 7 ingredients in a bowl. Slowly whisk in oil until well blended.
Toss chickpeas and next 4 ingredients in large bowl, and drizzle with vinaigrette.
Add sea salt and pepper. Add feta cheese and toss gently. Serve immediately at room temperature or chill until ready to serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	91.12 Kcal (382 kJ)
Calories from fat	51.98 Kcal
		% Daily Value*
Total Fat	5.78g	9%
Cholesterol	12.68mg	4%
Sodium	223.05mg	9%
Potassium	155.1mg	3%
Total Carbs	6.97g	2%
Sugars	2.49g	10%
Dietary Fiber	1.48g	6%
Protein	3.26g	7%
Vitamin C	44.8mg	75%
Iron	8.9mg	49%
Calcium	99.6mg	10%

Amount Per 100 g
Calories	95.82 Kcal (401 kJ)
Calories from fat	54.66 Kcal
		% Daily Value*
Total Fat	6.07g	9%
Cholesterol	13.34mg	4%
Sodium	234.55mg	9%
Potassium	163.1mg	3%
Total Carbs	7.33g	2%
Sugars	2.62g	10%
Dietary Fiber	1.56g	6%
Protein	3.43g	7%
Vitamin C	47.1mg	75%
Iron	9.3mg	49%
Calcium	104.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chickpea Salad with Cumin Vinaigrette

Red wine vinegar, Juice of 1 lemon (about 4 tbsp) and 14 more..
Meatloaf Cupcakes

Stale bread , cut into 1/2-inch pieces, Milk, divided and 17 more..
Turkish Pasta With Yoghurt Mint Sauce

Olive oil, Hopped onion and 13 more..
Tomato and Garbanzo Salad

Garbanzo beans, drained well, Balsamic vinegar and 8 more..
Roasted Red Bell Pepper Pasta

Olive oil, Onion, chopped, Sliced mushrooms and 7 more..
Sauteed Zucchini With Oregano and Feta (Ww 1 Point)

Olive oil, Zucchini, cut into 2-inch chunks, Dried oregano and 4 more..
Curried Spinach Sauce

Olive oil, Onion, minced, Garlic, minced and 11 more..
Quick Ratatouille

Olive oil, Red bell pepper, diced, Hot pepper and 11 more..
Caribbean Curried Lamb

Olive oil, Lamb, cut into 1/2 inch cubes and 16 more..
Sauteed Zucchini With Oregano and Feta

Olive oil, Uncooked zucchini , cut into 2-inch chuncks and 5 more..