Oregano Green Beans Recipe

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Oregano Green Beans
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Ingredients:

Directions:

  1. Sauté onion in hot oil in a Dutch oven over medium heat 8 minutes or until tender. Add garlic; cook, stirring often, 4 minutes or until garlic is tender and golden brown. Add beans and next 6 ingredients; bring to a boil. Reduce heat to low; cover and simmer 10 minutes or until beans are tender. Stir in lemon juice. Transfer to a serving dish; sprinkle with feta. Serve with a slotted spoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 814.95 Kcal (3412 kJ)
Calories from fat 406.4 Kcal
% Daily Value*
Total Fat 45.16g 69%
Cholesterol 66.75mg 22%
Sodium 2681.91mg 112%
Potassium 1890.83mg 40%
Total Carbs 85.15g 28%
Sugars 30.91g 124%
Dietary Fiber 26.77g 107%
Protein 27.28g 55%
Vitamin C 104.6mg 174%
Iron 8mg 44%
Calcium 709.3mg 71%
Amount Per 100 g
Calories 77.33 Kcal (324 kJ)
Calories from fat 38.56 Kcal
% Daily Value*
Total Fat 4.28g 69%
Cholesterol 6.33mg 22%
Sodium 254.49mg 112%
Potassium 179.42mg 40%
Total Carbs 8.08g 28%
Sugars 2.93g 124%
Dietary Fiber 2.54g 107%
Protein 2.59g 55%
Vitamin C 9.9mg 174%
Iron 0.8mg 44%
Calcium 67.3mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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