Sauteed Zucchini With Oregano and Feta (Ww 1 Point) Recipe

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Sauteed Zucchini With Oregano and Feta  (Ww 1 Point)
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Ingredients:

Directions:

  1. Heat oil in a large skillet over medium heat. Add zucchini and oregano; sauté until zucchini is golden brown, about 4 to 6 minutes.
  2. Remove skillet from heat and add parsley; toss to combine. Season to taste with salt and pepper. Sprinkle feta cheese over top just before serving. Yields about 1/2 cup per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.33 Kcal (198 kJ)
Calories from fat 38.25 Kcal
% Daily Value*
Total Fat 4.25g 7%
Cholesterol 8.34mg 3%
Sodium 181.51mg 8%
Potassium 45.74mg 1%
Total Carbs 0.87g 0%
Sugars 0.4g 2%
Dietary Fiber 0.24g 1%
Protein 1.56g 3%
Vitamin C 4.4mg 7%
Iron 0.4mg 2%
Calcium 54.4mg 5%
Amount Per 100 g
Calories 242.16 Kcal (1014 kJ)
Calories from fat 195.7 Kcal
% Daily Value*
Total Fat 21.74g 7%
Cholesterol 42.69mg 3%
Sodium 928.69mg 8%
Potassium 234.04mg 1%
Total Carbs 4.47g 0%
Sugars 2.07g 2%
Dietary Fiber 1.22g 1%
Protein 8g 3%
Vitamin C 22.5mg 7%
Iron 1.9mg 2%
Calcium 278.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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