Italian-Style Salsa Recipe

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Italian-Style Salsa
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Ingredients:

Directions:

  1. Stir together first 10 ingredients, and, if desired, feta cheese, in a medium bowl. Cover and chill until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 417.92 Kcal (1750 kJ)
Calories from fat 285.17 Kcal
% Daily Value*
Total Fat 31.69g 49%
Cholesterol 33.38mg 11%
Sodium 1685.39mg 70%
Potassium 756.25mg 16%
Total Carbs 22.78g 8%
Sugars 12.88g 52%
Dietary Fiber 3.84g 15%
Protein 8.84g 18%
Vitamin C 49.4mg 82%
Iron 1.3mg 7%
Calcium 248.6mg 25%
Amount Per 100 g
Calories 96.76 Kcal (405 kJ)
Calories from fat 66.03 Kcal
% Daily Value*
Total Fat 7.34g 49%
Cholesterol 7.73mg 11%
Sodium 390.22mg 70%
Potassium 175.1mg 16%
Total Carbs 5.27g 8%
Sugars 2.98g 52%
Dietary Fiber 0.89g 15%
Protein 2.05g 18%
Vitamin C 11.4mg 82%
Iron 0.3mg 7%
Calcium 57.6mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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