Tomato Vegetable Pasta Salad Recipe

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Tomato Vegetable Pasta Salad
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Ingredients:

Directions:

  1. Cook pasta according to package directions; rinse in cold water and drain. In a large serving bowl, combine pasta and the remaining ingredients. Refrigerate for at least 30 minutes before serving. Yield: 13 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 355.58 Kcal (1489 kJ)
Calories from fat 52 Kcal
% Daily Value*
Total Fat 5.78g 9%
Cholesterol 13.1mg 4%
Sodium 245.81mg 10%
Potassium 124.81mg 3%
Total Carbs 60.6g 20%
Sugars 4.28g 17%
Dietary Fiber 0.89g 4%
Protein 14.77g 30%
Vitamin C 4mg 7%
Iron 0.8mg 4%
Calcium 27.2mg 3%
Amount Per 100 g
Calories 238.73 Kcal (1000 kJ)
Calories from fat 34.91 Kcal
% Daily Value*
Total Fat 3.88g 9%
Cholesterol 8.8mg 4%
Sodium 165.03mg 10%
Potassium 83.8mg 3%
Total Carbs 40.68g 20%
Sugars 2.87g 17%
Dietary Fiber 0.6g 4%
Protein 9.92g 30%
Vitamin C 2.7mg 7%
Iron 0.5mg 4%
Calcium 18.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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