Directions:
- Boil 1 cup water with 2 tbsp sugar. Add tapioca and cook for 35 minutes. Drain. Set aside.
- Boil agar agar in 1-1/2 cups water with pineapple syrup for 5 minutes. Strain over bowl. Add tapioca, mango and sugar. Stir. Arrange each slice of Pineapple into desired individual mold. Pour 1/4 cup tapioca mixture. Cover and chill until set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.19 Kcal (323 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.78mg | 0% | |
| Potassium | 107.52mg | 2% | |
| Total Carbs | 19.56g | 7% | |
| Sugars | 13.16g | 53% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 0.71g | 1% | |
| Vitamin C | 17.8mg | 30% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 90.91 Kcal (381 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.91mg | 0% | |
| Potassium | 126.62mg | 2% | |
| Total Carbs | 23.03g | 7% | |
| Sugars | 15.5g | 53% | |
| Dietary Fiber | 1.41g | 5% | |
| Protein | 0.84g | 1% | |
| Vitamin C | 20.9mg | 30% | |
| Iron | 0.1mg | 1% | |
| Calcium | 12.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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