Pineapple Mango Pie Recipe

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Pineapple Mango Pie
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (205 degrees C).
  2. Mix the mangos, drained crushed pineapple, white sugar, brown sugar, apple juice, and tapioca. Let stand in a bowl for 20 minutes.
  3. Pour filling into the unbaked pie shell, and dot with butter or margarine. Cover with top crust, and seal edges. Cut slits in top of outer crust.
  4. Bake at 400 degrees F (205 degrees C) for 1 hour, or until bubbles burst slowly and crust is a nice golden brown color. Let pie cool, and serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2451.14 Kcal (10262 kJ)
Calories from fat 644.78 Kcal
% Daily Value*
Total Fat 71.64g 110%
Cholesterol 30.53mg 10%
Sodium 964.47mg 40%
Potassium 1513.11mg 32%
Total Carbs 447.01g 149%
Sugars 312.8g 1251%
Dietary Fiber 21.43g 86%
Protein 19.49g 39%
Vitamin C 281.9mg 470%
Vitamin A 0.1mg 5%
Iron 7.3mg 41%
Calcium 166.2mg 17%
Amount Per 100 g
Calories 194.14 Kcal (813 kJ)
Calories from fat 51.07 Kcal
% Daily Value*
Total Fat 5.67g 110%
Cholesterol 2.42mg 10%
Sodium 76.39mg 40%
Potassium 119.84mg 32%
Total Carbs 35.4g 149%
Sugars 24.77g 1251%
Dietary Fiber 1.7g 86%
Protein 1.54g 39%
Vitamin C 22.3mg 470%
Iron 0.6mg 41%
Calcium 13.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 54.2
    Points
  • 67
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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