Pineapple, Mango and Papaya Squares Recipe

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Pineapple, Mango and Papaya Squares
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Ingredients:

Directions:

  1. For filling: Combine chopped pineapple, mango, papaya, brown sugar, orange juice, cinnamon stick, orange peel, lemon peel and ground cloves in heavy medium saucepan. Cook over low heat until reduced to 1 1/2 cups, stirring frequently, about 1 1/2 hours. Remove cinnamon stick. Cool.
  2. For crust: Using electric mixer, beat butter, sugar, vanilla extract and salt in large bowl just until blended. On low speed, gradually add flour, beating just until dough begins to come together. Turn dough out onto floured work surface. Gather dough into ball; divide into 2 pieces, 1 slightly larger than the other. Flatten each piece into square. Wrap each in plastic; chill 15 minutes.
  3. Preheat oven to 375°F. Roll out larger dough piece on lightly floured work surface to 10-inch square. Transfer dough to 9-inch square metal baking pan. Press dough onto bottom and 1/2 inch up sides of pan. Pour filling into crust. Roll out remaining dough piece on floured surface to 9-inch square. Cut into 1-inch-wide strips. Place 4 strips atop filling, spacing evenly. Place 5 more strips diagonally atop first 4 strips, forming lattice. Trim lattice edges.
  4. Bake until crust is golden brown, about 50 minutes. Cool completely. Cut into 9 squares. (Can be prepared 1 day ahead. Store in single layer in airtight container at room temperature.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 335.84 Kcal (1406 kJ)
Calories from fat 117.75 Kcal
% Daily Value*
Total Fat 13.08g 20%
Cholesterol 33.74mg 11%
Sodium 69.32mg 3%
Potassium 182.14mg 4%
Total Carbs 50.61g 17%
Sugars 20.44g 82%
Dietary Fiber 2.23g 9%
Protein 4.59g 9%
Vitamin C 27.2mg 45%
Vitamin A 0.2mg 5%
Iron 0.4mg 2%
Calcium 23mg 2%
Amount Per 100 g
Calories 221 Kcal (925 kJ)
Calories from fat 77.49 Kcal
% Daily Value*
Total Fat 8.61g 20%
Cholesterol 22.21mg 11%
Sodium 45.62mg 3%
Potassium 119.86mg 4%
Total Carbs 33.3g 17%
Sugars 13.45g 82%
Dietary Fiber 1.47g 9%
Protein 3.02g 9%
Vitamin C 17.9mg 45%
Vitamin A 0.1mg 5%
Iron 0.2mg 2%
Calcium 15.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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