Pepper & Jack Smothered Cheeseburgers Recipe

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Pepper & Jack Smothered Cheeseburgers
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Ingredients:

Directions:

  1. For glaze, combine the salad dressing, lime juice and chipotle pepper in a blender; cover and process until blended. Set aside.
  2. In a large bowl, combine the egg white, tortilla chips, jalapenos and salt. Crumble chicken over mixture and mix well. Shape into four patties. Place in a greased 15-in. x 10-in. x 1-in. baking pan.
  3. Bake at 375° for 9-11 minutes on each side or until a meat thermometer reads 165° and juices run clear, basting occasionally with glaze.
  4. Meanwhile, in a large skillet, saute peppers and onion in oil until crisp-tender. Remove from the heat; stir in cilantro and salt.
  5. Top burgers with pepper mixture and cheese. Broil 4 in. from the heat for 2-3 minutes or until cheese is melted. Serve on buns. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 801.83 Kcal (3357 kJ)
Calories from fat 424.6 Kcal
% Daily Value*
Total Fat 47.18g 73%
Cholesterol 119.89mg 40%
Sodium 1254.7mg 52%
Potassium 752.38mg 16%
Total Carbs 64.12g 21%
Sugars 19.21g 77%
Dietary Fiber 3.07g 12%
Protein 29.46g 59%
Vitamin C 45.5mg 76%
Iron 2.4mg 13%
Calcium 57.2mg 6%
Amount Per 100 g
Calories 237.05 Kcal (992 kJ)
Calories from fat 125.53 Kcal
% Daily Value*
Total Fat 13.95g 73%
Cholesterol 35.44mg 40%
Sodium 370.94mg 52%
Potassium 222.43mg 16%
Total Carbs 18.96g 21%
Sugars 5.68g 77%
Dietary Fiber 0.91g 12%
Protein 8.71g 59%
Vitamin C 13.5mg 76%
Iron 0.7mg 13%
Calcium 16.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.4
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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