Sausage Pepper Calzones Recipe

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Sausage Pepper Calzones
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Ingredients:

Directions:

  1. Crumble sausage into a large nonstick skillet; add the onion, peppers and 2 teaspoons oil. Cook over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain.
  2. Stir in the sherry, vinegar, salt, pepper and 1 teaspoon each oregano and rosemary; heat through.
  3. Divide each loaf of dough into six portions. On a floured surface, roll each portion into a 6-in. circle. Brush with remaining oil; sprinkle with remaining oregano and rosemary.
  4. Spread 1 tablespoon pizza sauce over each circle. Spoon about 1/4 cup sausage mixture on half of each circle to within 1/2 in. of edges; fold dough over filling and seal edges. Cut a small slit in top.
  5. Sprinkle cornmeal over greased baking sheets. Place calzones on baking sheets. Cover and let rise in a warm place for 30 minutes.
  6. Bake at 400° for 12-15 minutes or until golden brown. Warm remaining pizza sauce; serve with calzones. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.62 Kcal (982 kJ)
Calories from fat 109.41 Kcal
% Daily Value*
Total Fat 12.16g 19%
Cholesterol 21.23mg 7%
Sodium 619.47mg 26%
Potassium 176.1mg 4%
Total Carbs 21.87g 7%
Sugars 3.69g 15%
Dietary Fiber 1.84g 7%
Protein 8.71g 17%
Vitamin C 24.6mg 41%
Iron 4mg 22%
Calcium 38mg 4%
Amount Per 100 g
Calories 218.18 Kcal (913 kJ)
Calories from fat 101.74 Kcal
% Daily Value*
Total Fat 11.3g 19%
Cholesterol 19.75mg 7%
Sodium 576.08mg 26%
Potassium 163.77mg 4%
Total Carbs 20.34g 7%
Sugars 3.43g 15%
Dietary Fiber 1.72g 7%
Protein 8.1g 17%
Vitamin C 22.9mg 41%
Iron 3.7mg 22%
Calcium 35.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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