Calories in Generic Pepper jack cheese

290Calories

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Nutrition Facts Generic Pepper jack cheese

Amount Per 100 g
Calories 289.84 Kcal (1214 kJ)
Calories from fat 206.12 Kcal
% Daily Value*
Total Fat 22.9g 35%
Saturated Fat 14.35g 72%
Cholesterol 74.5mg 25%
Sodium 630.63mg 26%
Total Carbs 2.25g 1%
Sugars 0.53g 2%
Dietary Fiber 0.53g 2%
Protein 26.61g 53%
Vitamin A 0.2mg 5%
Iron 0.1mg 0%
Calcium 460.3mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (290 calories) 100 g
  • Cal: 14.5 %
  • Fat: 35.2 %
  • Carb: 0.7 %
  • Prot: 53.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.5%)
  • Fat (64.1%)
  • Protein (33.4%)
Generic Pepper jack cheese Good and Bad Points
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