Pepper Beef with Cashews Recipe

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Pepper Beef with Cashews
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Ingredients:

Directions:

  1. In a large skillet, cook the beef, onion and pepper over medium heat until no longer pink. Remove with a slotted spoon and keep warm. Add garlic to skillet; cook for 1 minute. Stir in 2 tablespoons broth. Add peppers. Cover and steam for 1 minute.
  2. Return beef mixture to pan. Stir in oyster sauce if desired and soy sauce. Combine cornstarch with remaining broth until smooth; gradually add to skillet. Bring to a boil. Cook and stir for 2 minutes or until thickened. Stir in cashews. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.42 Kcal (1463 kJ)
Calories from fat 178.64 Kcal
% Daily Value*
Total Fat 19.85g 31%
Cholesterol 81.63mg 27%
Sodium 490.58mg 20%
Potassium 554.12mg 12%
Total Carbs 14.13g 5%
Sugars 3.41g 14%
Dietary Fiber 1.92g 8%
Protein 31.38g 63%
Vitamin C 36.4mg 61%
Iron 3.4mg 19%
Calcium 36.2mg 4%
Amount Per 100 g
Calories 171.57 Kcal (718 kJ)
Calories from fat 87.71 Kcal
% Daily Value*
Total Fat 9.75g 31%
Cholesterol 40.08mg 27%
Sodium 240.89mg 20%
Potassium 272.09mg 12%
Total Carbs 6.94g 5%
Sugars 1.68g 14%
Dietary Fiber 0.94g 8%
Protein 15.41g 63%
Vitamin C 17.9mg 61%
Iron 1.7mg 19%
Calcium 17.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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