Stir-Fried Beef with Noodles Recipe

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Stir-Fried Beef with Noodles
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Ingredients:

Directions:

  1. Bring a pot of salted water to a boil. Add broccoli and rice noodles; cook until just tender, about 4 minutes. Drain; rinse under cold water. In a medium bowl, whisk together broth, curry paste and fish sauce.
  2. In a large skillet, warm oil over high heat. Season beef with salt and pepper; add to skillet in a single layer. Cook, stirring, until no longer pink, about 4 minutes. Transfer to a bowl.
  3. Add ginger and garlic to skillet; sauté 30 seconds. Add broth mixture, beef, noodles and broccoli to skillet and sauté until sauce thickens and ingredients are heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2192.31 Kcal (9179 kJ)
Calories from fat 786.1 Kcal
% Daily Value*
Total Fat 87.34g 134%
Cholesterol 308.38mg 103%
Sodium 3518.48mg 147%
Potassium 2924.69mg 62%
Total Carbs 229.67g 77%
Sugars 9.35g 37%
Dietary Fiber 24.11g 96%
Protein 131.18g 262%
Vitamin C 255mg 425%
Vitamin A 0.3mg 10%
Iron 15.6mg 87%
Calcium 297.3mg 30%
Amount Per 100 g
Calories 142.53 Kcal (597 kJ)
Calories from fat 51.11 Kcal
% Daily Value*
Total Fat 5.68g 134%
Cholesterol 20.05mg 103%
Sodium 228.75mg 147%
Potassium 190.15mg 62%
Total Carbs 14.93g 77%
Sugars 0.61g 37%
Dietary Fiber 1.57g 96%
Protein 8.53g 262%
Vitamin C 16.6mg 425%
Iron 1mg 87%
Calcium 19.3mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 50.3
    Points
  • 57
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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