Directions:
- In a small bowl, combine cornstarch and 2 tablespoons broth until smooth; set aside.
- In a large skillet, stir-fry beef in oil. Add soy sauce; cook for 3-4 minutes or until liquid has evaporated. Remove beef and keep warm.
- Set aside seasoning packets from noodles. Cook noodles according to package directions; drain and keep warm.
- Add the corn, broccoli, red pepper, carrot, onions and remaining broth to the skillet. Sprinkle with contents of reserved seasoning packets. Cook for 4-6 minutes or until vegetables are crisp-tender.
- Stir reserved cornstarch mixture and add to skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Add reserved beef and noodles to skillet; heat through. Garnish with peanuts. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 562.58 Kcal (2355 kJ) | ||
| Calories from fat | 275.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.62g | 47% | |
|---|---|---|---|
| Cholesterol | 100.9mg | 34% | |
| Sodium | 1211.75mg | 50% | |
| Potassium | 1018.87mg | 22% | |
| Total Carbs | 29.25g | 10% | |
| Sugars | 6.7g | 27% | |
| Dietary Fiber | 5.66g | 23% | |
| Protein | 45g | 90% | |
| Vitamin C | 92.4mg | 154% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 4.6mg | 26% | |
| Calcium | 88.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 133.15 Kcal (557 kJ) | ||
| Calories from fat | 65.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.25g | 47% | |
|---|---|---|---|
| Cholesterol | 23.88mg | 34% | |
| Sodium | 286.79mg | 50% | |
| Potassium | 241.14mg | 22% | |
| Total Carbs | 6.92g | 10% | |
| Sugars | 1.59g | 27% | |
| Dietary Fiber | 1.34g | 23% | |
| Protein | 10.65g | 90% | |
| Vitamin C | 21.9mg | 154% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.1mg | 26% | |
| Calcium | 21mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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