Cashew Chicken Recipe

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Cashew Chicken
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Ingredients
9
Count
Nutrition
469
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Remove and discard the skin from the chicken breasts.
  2. With a sharp knife, cut the chicken into bite-size pieces and set aside.
  3. Heat the oil in a wok and swirl it around.
  4. Add the garlic and dried chiles and fry until golden.
  5. Add the chicken and stir-fry until it changes color, then add the pepper.
  6. Stir in the oyster sauce, and soy sauce.
  7. Add the scallions and cashew nuts.
  8. Stir-fry for 2 more minutes.
  9. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 468.62 Kcal (1962 kJ)
Calories from fat 295.53 Kcal
% Daily Value*
Total Fat 32.84g 51%
Cholesterol 44.59mg 15%
Sodium 586.8mg 24%
Potassium 742.35mg 16%
Total Carbs 22.78g 8%
Sugars 5.91g 24%
Dietary Fiber 2.75g 11%
Protein 26.86g 54%
Vitamin C 64.3mg 107%
Vitamin A 0.5mg 16%
Iron 12.9mg 72%
Calcium 36.2mg 4%
Amount Per 100 g
Calories 227.01 Kcal (950 kJ)
Calories from fat 143.16 Kcal
% Daily Value*
Total Fat 15.91g 51%
Cholesterol 21.6mg 15%
Sodium 284.26mg 24%
Potassium 359.61mg 16%
Total Carbs 11.03g 8%
Sugars 2.86g 24%
Dietary Fiber 1.33g 11%
Protein 13.01g 54%
Vitamin C 31.2mg 107%
Vitamin A 0.2mg 16%
Iron 6.3mg 72%
Calcium 17.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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