Amount Per 1 Serving | |||
Calories | 497.78 Kcal (2084 kJ) | ||
Calories from fat | 159.99 Kcal | ||
% Daily Value* | |||
Total Fat | 17.78g | 27% | |
---|---|---|---|
Cholesterol | 67.27mg | 22% | |
Sodium | 1060.93mg | 44% | |
Potassium | 583.13mg | 12% | |
Total Carbs | 49.67g | 17% | |
Sugars | 4.08g | 16% | |
Dietary Fiber | 3.85g | 15% | |
Protein | 31.98g | 64% | |
Vitamin C | 43.5mg | 72% | |
Vitamin A | 1.2mg | 39% | |
Iron | 113.4mg | 630% | |
Calcium | 57.1mg | 6% |
Amount Per 100 g | |||
Calories | 177.61 Kcal (744 kJ) | ||
Calories from fat | 57.08 Kcal | ||
% Daily Value* | |||
Total Fat | 6.34g | 27% | |
---|---|---|---|
Cholesterol | 24mg | 22% | |
Sodium | 378.54mg | 44% | |
Potassium | 208.06mg | 12% | |
Total Carbs | 17.72g | 17% | |
Sugars | 1.46g | 16% | |
Dietary Fiber | 1.37g | 15% | |
Protein | 11.41g | 64% | |
Vitamin C | 15.5mg | 72% | |
Vitamin A | 0.4mg | 39% | |
Iron | 40.5mg | 630% | |
Calcium | 20.4mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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